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"I believe that pelvic health should be fun, easy and empowering, not just another chore on your to-do list. We can find strength and healing in pleasure!
Wanda Cotie, Founder
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Bladder Support
Provides support for new moms and those experiencing menopause, helping to strengthen pelvic floor muscles for improved bladder control and increased confidence.
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Easy to Use
Utilizing patented resistance training, Femme Flexor is designed to be safe, effective, and easy. It fits seamlessly into your routine.
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Enhanced Sexual Wellness
Boosts healthy blood flow, enhancing lubrication and libido, which is especially beneficial during menopause. Embrace your body’s full potential and enjoy a more satisfying intimate life.
Recommended by Healthcare Professionals
“The Femme Flexor is a amazing tool to connect with the pelvic floor muscles. It's design is intended to target your three layers of muscles while still being gentle enough to use regularly.”
SilviaSaraiva, B.Sc. PT
What our customers are saying
Katie, UK“I wish I had started using the Femme Flexor in the early days post birth. I am just so relieved that I have been able to find something that has helped me with a problem that I thought that couldn’t be fixed.
Using it for just a short time each day, I can say that I have already seen a difference in my bladder control after one month of use.”
Christina, CA“As a new mom navigating a post-partum body, the femme flexor helped me ease back to myself wonderfully and without pressure.
I was able to strengthen my pelvic floor and regain my confidence while enjoying myself.
I love the sleek, feminine, discreet design and it is so easy to use and see results!”
Author"I also let you know, that I’d try your Femme Flexor, which I did last weekend. I loved it . Was very comfortable inside of me, with no issues inserting it. I had MY PARTNER insert it and pull it out, which was not an issue at all. We used IT WITH A Pleasure Pod by inserting a piece, before we inserted Femme Flexor. I even had an orgasm with it in me. It was like a magic trick because once it was inside of me I didn’t feel a thing, so comfortable. I’ll use it again for sure, and next time on my own. The material of the Femme Flexor feels so good to the touch, washes up really well under hot water with a mild soap. Well done!" - Deb, CA
Cynthia, Ontario, CanadaI used the Femme Flexor for a yoni massage. The product gave me much added sensation during orgasm. It was very pleasant !!!
I have been using the Femme Flexor for about 3 months now and I have noticed a huge difference. I haven't birthed any children but still felt I didn’t have the best bladder control and that things could be tighter. After using the Femme Flexor regularly I am more confident, my muscles have definitely tightened up, my orgasms are more intense and I am happy that I no longer have to run to the washroom after I sneeze. I am happy I found a great natural way to strengthen my pelvic floor that's easy to fit into my routine and as a bonus it's quite pleasurable to use.
- Jessica, Canada
The Femme Flexor Method
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MIND-TO-MUSCLE CONNECTION
Improve mind-body connection through intentional breath and movement. Femme Flexors patented resistance method engages your pelvic floor muscles for a better workout.
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HOLISTIC FITNESS
Gently boost pelvic strength with functional fitness, improving flexibility, posture and confidence.
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MADE IN CANADA
Made in Canada with certified platinum grade silicone. Body safe and non-porous, hypoallergenic, free from BPA, phthalates and PVC.
As Seen On
Feel your freedom from within
Feel the Flexor Difference
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Weightless
Explore a gentle way to improve pelvic wellness. Our lightweight design offers a safe and holistic experience for strengthening pelvic floor muscles.
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Resistance
Femme Flexors patent method is based on weightless resistance. It's like a pilates band, but for your vagina!
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Body-Safe Silicone
Platinum-grade, non-porous silicone, so you’ll never have to worry about unsafe toxins or contaminants. Proudly made in Canada.
How it Works
Created by Experts
Femme was was designed by a sexual wellness expert and physiotherapist who share a passion to make a real difference in pelvic floor health. Designed and made in Canada.
As seen on "Coming of (Middle) Age"
Blog posts
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Kegal or Kegel?
Kegel Exercises To start with, let’s clarify… is it kegal or kegel? The correct term is “kegel.” These exercises are named after Dr. Arnold Kegel, an American gynecologist. Dr. Kegel...
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Pelvic Health and Childbirth
How do pelvic floor muscles get weak? Weakness or tearing of the pelvic floor is most commonly caused by childbirth. Both caesarean section and vaginal delivery can result in pelvic...
Try Femme Flexor Risk-Free
With our 60 Day satisfaction guarantee
- Buy Femme Flexor online or in-store.
- Follow our guide to using the Femme Flexor to enhance pelvic floor strengthening exercises.
- Not for you? We’re here to provide additional advice on how to use the pelvic floor exercise tool or we’ll give you a full refund.
Frequently Asked Questions
Can I use the Femme Flexor if I am pregnant?
Yes! As long as you can comfortably and safely have penetrative sex, you can use the Femme Flexor. If your healthcare professional advises you against penetrative sex during any term of your pregnancy, do not use the Femme Flexor.
Can I use the Femme Flexor after childbirth?
If you can comfortably and safely have penetrative sex, then yes, you can use the Femme Flexor. Using the Femme Flexor after childbirth can be an excellent way to regain pelvic floor strength and deal with potential postnatal bladder leakage. If you are unsure, please consult your healthcare professional.
Can I use this product if I have prolapse?
Yes, the Femme Flexor may be used for anyone with prolapse. The Femme Flexor, if used correctly, supports the improvement of prolapse and/or urinary incontinence. For anyone experiencing vaginismus or general vaginal pain and discomfort, the Femme Flexor should not be used.
Is the Femme Flexor safe to use?
The Femme Flexor is a pelvic floor exercise tool perfectly safe to use for everyone except those suffering from acute or chronic vaginal pain. Anyone experiencing such pain should seek professional medical advice.
If pregnant, the Femme Flexor should only be used if a healthcare professional says it’s safe for you to have penetrative sex. Consult your medical professional if you are unsure.
Do you ship worldwide?
The Femme Flexor can be shipped worldwide. For orders outside of North America, longer shipping time should be anticipated.
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