Pelvic Health and Childbirth July 24, 2023Femme Flexor How do pelvic floor muscles get weak? Weakness or tearing of the pelvic floor is most commonly caused by childbirth. Both caesarean section and vaginal delivery can result in pelvic...
5 Chronic Pelvic Pain Disorders July 24, 2023Stephen Lau “Why am I experiencing pain?” For vulva-owners, that can sometimes be a difficult question to answer as pelvic pain is a symptom of many different disorders related to female organs. When...
Your Pelvic Floor July 24, 2023Stephen Lau What is the pelvic floor? The pelvis is the lower part of the torso sandwiched between the abdomen and legs. Pelvic floor muscles are layers of muscles that span the...
How to Curb Your Urge to Pee July 24, 2023Stephen Lau Urge to Urinate There are different types of urine incontinence. Two common types are urge incontinence and stress incontinence. Both conditions affect a person’s quality of life. While causes are...
Stress Urinary Incontinence July 24, 2023Femme Flexor Stress Urinary Incontinence There are different types of urine incontinence. Two common types are urge incontinence and stress incontinence. Both conditions affect a person’s quality of life. Depending on the...