In recent years, crystal dildos and yoni eggs have generated quite a buzz. Let's clear the air on a couple of fronts. Firstly, are yoni eggs a safe choice? And secondly, do they truly unlock the sexual goddess within? Most medical experts agree that yoni eggs may not offer any benefits and could potentially harm your vaginal health.
Risk of Infections: No Thanks!
Gemstones like jade or onyx, commonly used for yoni eggs, are semi-porous, making thorough cleaning challenging. This porous nature increases the likelihood of bacteria sticking to the eggs, posing a risk of bacterial and fungal infections. Additionally, yoni eggs may cause microscopic cuts in the vaginal walls, creating an avenue for bacteria to enter the bloodstream, increasing the chances of bacterial, fungal, or even toxic shock syndrome.
Yoni-Eggs for Pelvic Floor Training (Kegels): A Cautionary Note
While pelvic floor training is crucial for strengthening a weak pelvic floor, using a yoni egg involves constant muscle clenching to prevent the egg from falling out. This continuous clenching can potentially harm the pelvic floor by causing muscle spasms. Pelvic floor exercises, such as Kegels, emphasize both contraction and relaxation. Neglecting the relax and release sequence can lead to issues.
Alternatives to Yoni-Eggs
If you're seeking to strengthen your pelvic floor, opt for products made from non-porous, high-quality materials like Femme Flexor—a safe, easy-to-use tool designed for pelvic floor muscle strengthening.
For those experiencing symptoms of a weak pelvic floor, such as incontinence or prolapse, seeking advice from a specialist like a pelvic floor physiotherapist is recommended. Immediate consultation with a specialist is crucial if you're facing pelvic pain.
Pelvic Floor Strengthening: Embracing Healthier Options
Pelvic floor exercises, commonly known as Kegels, offer a holistic approach to strengthening weakened pelvic floor muscles. Some benefits include preventing organ prolapse, managing and reversing urinary and fecal incontinence, and enhancing sexual function and confidence.
When it comes to addressing vaginal or pelvic floor issues, there are plenty of practical alternatives to crystal eggs. Remember, your body is your home—keep it healthy, strong, juicy, and sexy!