Urinary Incontinence Treatment


Urinary incontinence treatment depends on the type, severity, and underlying cause. Therefore, a combination of treatments may be needed for a successful result. Your doctor may recommend that you do pelvic floor exercises regularly to strengthen the muscles that support your bladder, which may also help with stress incontinence. Moreover, other changes in your lifestyle, such as losing weight and decreasing the consumption of caffeine and alcohol, can also help.

Urinary Incontinence Treatment Tool

The Femme Flexor is an effective way to strengthen weakened pelvic floor muscles by adding gentle resistance to your exercises. Remember, your pelvic floor is part of your deep core muscles! They contract simultaneously to provide support and stability for your spine and organs. Including core strengthening exercises in your workout can reduce or eliminate urinary incontinence.